We are here to help you live a happier, healthier, more sustainable life.
At Heal Farmacy we aim to educate and share the knowledge we have gathered on how to live a happier, healthier, and more sustainable life. We do this by sharing natural down-to-earth recipes, remedies, and lifestyle practices.
We are a 'Farmacy' for
healthy eating and living (HEAL).
Hey friends, I am Melissa Longo the founder of Heal Farmacy.
The vision of creating Heal Farmacy came to me after switching to a plant-based diet and using herbs and natural remedies to restore and heal my body.
Before going plant-based I was struggling with acne, fatigue, brain fog, extremely painful periods, crankiness/mood swings, and stomach issues. Some of these ailments were just considered "normal" or part of getting older. That didn't sit right with me, so after being introduced to Richard Anderson's book 'Cleanse And Purify Thyself', I decided to try something different.
I started my plant-based journey with a 5-week raw vegan, herbal and juice cleanse. I had no expectations, just curiosity about how this could potentially change and shape my health.
The cleanse transformed every cell in my body. I could feel and see a change in my skin, energy, and ability to focus, my periods got easier and easier, my gut was able to heal and my spirit lifted. I felt more connected to the earth and more conscious of my mind, body, and emotions.
After cleansing, I started studying herbal medicine and establishing a deeper understanding and relationship with plants. I started finding space away from the city hum and chaos and spending more time outside in nature and with my yoga practice. I spent more time in my kitchen creating intentional meals and remedies focused on plants and their natural healing properties. I honed in on these practices because I knew they would continue to bring me optimal health and happiness.
Eating vegan can be challenging and there aren't always a lot of options depending on where you live, but I believe eating more plants and leaning towards a whole food plant-based diet that uses food as medicine is the foundation for a healthy body and mind.
I believe Heal Farmacy has the power to guide you to transform your health and wellbeing. My wish for you is that you find the healing, restoration, and space you need to live a happier, healthier, more sustainable life. It would be a great honor if Heal Farmacy can play a role in your journey to a greater way of being.
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xo, HEAL FARMACY